Ingredient

Cornstarch slurry

Cornstarch slurry is a wholesome ingredient featured in 8 Nourilo recipes — most often in home-style dishes and soups. It is traditionally enjoyed as part of a balanced diet.

Often used in recipes for

Everyday Balance · 4 Digestive Wellness · 3 Heart & Circulation · 3 Respiratory & Lung Wellness · 2

Recipes with Cornstarch slurry

Home-Style Dishes

Walnut and South Apricot Kernel Puree

Traditionally warms the lungs, moves phlegm and supports the lungs and kidneys

⏱ 25 min 2 servings (1 day, in 2 portions)

Soups

Shredded Chicken and Snake Thick Soup (Se Gang)

A traditional nourishing winter delicacy

⏱ 1 hr 25 min 1 large pot (serves several)

Soups

Fish Maw, Sea Cucumber and Snake Broth (Cantonese Style)

traditionally associated with warming the stomach, dispelling cold, and nourishing the body

⏱ 2 hr 30 min 10–12 bowls

Home-Style Dishes

Cordyceps Flower and Tofu Stir-Fry

traditionally associated with supporting spleen and stomach function, boosting energy, and enhancing immunity

⏱ 25 min 2 servings

Soups

Three-Shred Tofu Soup

light, nourishing everyday soup suitable for all ages

⏱ 30 min 2–3 servings

Home-Style Dishes

Wellness Cabbage Rolls (Yang Sheng Ye Cai Juan)

Traditionally associated with supporting healthy blood flow and blood pressure

⏱ 50 min 3–4 servings

Home-Style Dishes

Sea Cucumber Braised with Bamboo Fungus and Vegetables

traditionally nourishes the liver and kidneys, supports healthy blood pressure, and harmonises digestion

⏱ 70 min 3–4 servings

Home-Style Dishes

Braised Garlic Cloves with Dried Scallops and Haircao

traditionally supports heart and cardiovascular health, helps manage blood pressure and blood lipids

⏱ 90 min 3–4 servings

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