Wellness collection

Burdock root for Blood Sugar Balance

12 recipes that bring burdock root together with other wholesome ingredients, traditionally enjoyed to support blood sugar balance.

12 recipes

All burdock root recipes All blood sugar balance recipes

Soups

Fresh Burdock Vegetable Soup

Traditionally supports against high cholesterol, blood pressure and blood sugar

⏱ 2 hr 20 min 4 bowls

Soups

Shiitake, Wood Ear and Burdock Soup

Traditionally supports healthy blood sugar and blood pressure

⏱ 2 hr 20 min 4 bowls

Soups

Phyllanthus, Black Fungus and Burdock Root Soup (You Gan Zi Mu Er Niu Bang Tang)

traditionally used to support blood sugar balance, blood pressure, and cardiovascular health

⏱ 135 min 4 bowls

Soups

Burdock Root and Five-Vegetable Soup

traditionally used to support the body's natural elimination, reduce fluid retention, and promote healthy lipid levels

⏱ 75 min 4–5 bowls

Soups

Burdock Root, White Radish & Lean Pork Soup

Traditionally used to clear heat, ease throat swelling, and support the lungs during dry weather or after overindulgence

⏱ 105 min 4–5 bowls

Soups

Fresh Dendrobium, Huai Shan, Burdock and Chestnut Soup

Traditionally used to nourish the spleen and kidney, support blood sugar balance, and promote joint and cardiovascular health

⏱ 110 min 4–5 bowls

Soups

Burdock Root, Phyllanthus (Oil Gan Zi) and Water Chestnut Soup

traditionally associated with supporting healthy blood sugar levels and weight management

⏱ 135 min 4 bowls

Soups

Solomon's Seal, Burdock and Corn Soup

traditionally used to nourish yin, quench thirst, and support those managing blood sugar

⏱ 2 hr 15 min 4 bowls

Soups

Burdock, Corn, Black Wood Ear and Carrot Soup

traditionally associated with clearing heat, supporting immune function, and helping regulate blood pressure and blood sugar

⏱ 1 hr 45 min 4–5 bowls

Soups

Fresh Burdock, Corn, Shiitake and Pork Rib Soup

traditionally associated with supporting healthy blood sugar and cholesterol levels

⏱ 105 min 4 bowls

Soups

Phyllanthus, Burdock, Carrot and Pork Rib Soup

Traditionally used to support healthy cholesterol, blood pressure, and blood sugar levels

⏱ 105 min 4 bowls

Herbal & Flower Teas

Dried Burdock and Goji Berry Tea

Traditionally associated with supporting cardiovascular and metabolic wellness

⏱ 10 min 1–2 cups

More burdock root recipes by wellness goal

Burdock root for Heart & Circulation · 10 Burdock root for Respiratory & Lung Wellness · 8

Fresh Burdock Vegetable Soup

Shiitake, Wood Ear and Burdock Soup

Phyllanthus, Black Fungus and Burdock Root Soup (You Gan Zi Mu Er Niu Bang Tang)

Burdock Root and Five-Vegetable Soup

Burdock Root, White Radish & Lean Pork Soup

Fresh Dendrobium, Huai Shan, Burdock and Chestnut Soup

Burdock Root, Phyllanthus (Oil Gan Zi) and Water Chestnut Soup

Solomon's Seal, Burdock and Corn Soup

Burdock, Corn, Black Wood Ear and Carrot Soup

Fresh Burdock, Corn, Shiitake and Pork Rib Soup

Phyllanthus, Burdock, Carrot and Pork Rib Soup

Dried Burdock and Goji Berry Tea

More burdock root recipes by wellness goal

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