Wellness collection

Asian pear for Respiratory & Lung Wellness

11 recipes that bring asian pear together with other wholesome ingredients, traditionally enjoyed to support respiratory & lung wellness.

11 recipes

All asian pear recipes All respiratory & lung wellness recipes

Tonic Drinks & Waters

Mulberry-Almond Drink (Sang Xing Yin)

traditionally used to clear wind-heat, moisten the lungs, and ease a dry cough with little or no phlegm

⏱ 1 hr 15 min 2–3 bowls

Soups

Fresh Lily Bulb and Pear Sweet Soup

traditionally used to moisten the lungs, ease a lingering cough, and calm restless sleep

⏱ 40 min 2–3 bowls

Herbal & Flower Teas

Yellow Fungus Pear Jujube Tea

traditionally nourishes yin, moistens the lungs, and supports skin and energy after childbirth

⏱ 1 hr 40 min 2 bowls

Tonic Drinks & Waters

Reed Root, Barley, Honeysuckle & Pear Drink

traditionally associated with clearing lung and stomach heat, supporting immunity, and easing discomfort around vaccination

⏱ 1 hr 10 min 2 bowls

Soups

Reed Root, Water Chestnut & Pear Soup

Traditionally used to clear lung heat, ease cough with thick phlegm, and support recovery from cold or fever

⏱ 1 hr 15 min 2–3 bowls

Home-Style Dishes

Fritillaria and Tangerine Peel Stewed Pear

traditionally used to support lung comfort and ease phlegm coughs

⏱ 70 min 1 small pot

Soups

Sha Shen, Yu Zhu and Three-Fruit Soup

traditionally used to nourish the lungs, soothe chronic dry or inflamed throat, and ease hoarseness from overwork or fatigue

⏱ 1 hr 15 min 4–5 bowls

Tonic Drinks & Waters

Loquat Leaf, Dragon Tongue Leaf, Dried Tangerine and Pear Water

Traditionally used to clear heat, dissolve phlegm, and gently support thyroid-related neck swelling; also helpful for dry throat and persistent cough

⏱ 70 min 3–4 bowls

Soups

Glehnia, Sea Polygonatum, Apple, Pear and Fig Soup

traditionally associated with clearing lung heat, moistening dryness, and soothing the respiratory tract

⏱ 75 min ~4 bowls

Soups

Glehnia and Solomon's Seal Lung-Nourishing Soup

traditionally used to nourish lung yin and support recovery from lingering cough

⏱ 1 hr 45 min 4–5 bowls

Soups

Prince Ginseng, Solomon's Seal, Lily, Apricot Kernel, and Pear Soup

traditionally used to support lung recovery, ease persistent cough, and replenish energy in children after illness

⏱ 1 hr 10 min 3–4 bowls

Mulberry-Almond Drink (Sang Xing Yin)

Fresh Lily Bulb and Pear Sweet Soup

Yellow Fungus Pear Jujube Tea

Reed Root, Barley, Honeysuckle & Pear Drink

Reed Root, Water Chestnut & Pear Soup

Fritillaria and Tangerine Peel Stewed Pear

Sha Shen, Yu Zhu and Three-Fruit Soup

Loquat Leaf, Dragon Tongue Leaf, Dried Tangerine and Pear Water

Glehnia, Sea Polygonatum, Apple, Pear and Fig Soup

Glehnia and Solomon's Seal Lung-Nourishing Soup

Prince Ginseng, Solomon's Seal, Lily, Apricot Kernel, and Pear Soup

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