Soups

Prince Ginseng, Solomon's Seal, Lily, Apricot Kernel, and Pear Soup

traditionally used to support lung recovery, ease persistent cough, and replenish energy in children after illness

Prep
10 min
Cook
1 hr
Total
1 hr 10 min
Makes
0.9–1.2 L
Prince Ginseng, Solomon's Seal, Lily, Apricot Kernel, and Pear Soup

Why people make this soup

When a child has been ill for an extended period — coughing on and off, feeling tired, struggling to concentrate, or sleeping fitfully — parents in Hong Kong and Guangdong will often turn to this kind of gentle, nourishing soup. It is not a cure for any illness, but it gives the body something quiet and supportive to work with while it heals.

Prince ginseng, lily bulb, and Solomon’s seal together create a combination that traditional Cantonese food therapy associates with moistening the lungs, settling the mind, and strengthening a constitution worn down by illness. The pear and figs add natural sweetness and make the soup genuinely enjoyable for children who might otherwise resist herbal drinks.

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