Recipe category · page 14

Soups

Fresh Lotus Seed, Lily Bulb & Snow Pear Sweet Soup

traditionally used to calm the mind, support restful sleep, and moisten the lungs in hot weather

40 min

Soups

Water Chestnut, Fig & Apricot Seed Lean Pork Soup

traditionally used to clear heat, resolve phlegm, and relieve a dry, sore throat

105 min

Soups

Winter Melon, Coix Seed and Water Duck Soup

Traditionally used to clear summer heat, drain dampness, reduce water retention, and support digestion

2 hr 20 min

Soups

Kudzu Root, Adzuki Bean, Flat Bean and Big Fish Head Soup

Traditionally used to ease headaches, relax neck and shoulder tension, and support healthy blood circulation

2 hr 20 min

Soups

Huai Shan, Goji and Sun-Dried Scallop Chicken Breast Soup (Huai Qi Ri Yue Yu Tang)

Traditionally used to strengthen the spleen, nourish the skin, and support eye health

1 hr 45 min

Soups

Tang Ge Cai (Wild Watercress) and Monk Fruit Lean Pork Soup

Traditionally used to clear lung heat, reduce phlegm, and soothe persistent coughs

2 hr 15 min

Soups

Chinese Yam, Euryale Seed and Pork Stomach Soup

Traditionally used to support a weak spleen, firm loose stools, and nourish the stomach

2 hr 20 min

Soups

Night Queen Cactus, Carrot and Fig Pork Shin Soup

Traditionally used to moisten the lungs and support bowel regularity

2 hr 15 min

Soups

Astragalus, Ginger, Red Date, Tangerine Peel and Beef Tripe Soup

Traditionally used to tonify qi, strengthen the middle and support recovery from gastroptosis

1 hr 50 min

Soups

Fresh Smilax Root, Adzuki Bean, Hyacinth Bean, Mung Bean, Barley and Pork Rib Soup

Traditionally used to clear heat, resolve dampness and help soothe skin rashes and itching

2 hr 20 min

Soups

Coriander, Basil, Turmeric and Fish Head Soup

Traditionally used to promote circulation, reduce inflammation and ease headaches

35 min

Soups

Fresh Chinese Yam, Pumpkin and Corn with Lean Pork Soup

Traditionally used to help support blood sugar regulation and benefit people managing diabetes

1 hr 50 min

Soups

Astragalus, Chinese Yam, Poria and Two-Bean Soup with Tangerine Peel

Traditionally used to tonify qi, strengthen the spleen and support the body in managing swelling

1 hr 45 min

Soups

Fresh Dendrobium, Chinese Yam and Conch Soup

Traditionally used to strengthen the spleen, support liver health and protect eyesight

2 hr 20 min

Soups

Soybean Sprout, Tofu and Pork Shank Soup

Traditionally used to help suppress wart growth and cool internal heat

1 hr 45 min

Soups

American Ginseng, Adenophora Root, Polygonatum and Lily Bulb Soup

traditionally associated with nourishing yin, calming deficiency heat and relieving bad breath from stomach heat

75 min

Soups

Fresh Chinese Yam and Mung Bean Damp-Clearing Soup

traditionally associated with clearing heat, strengthening the spleen and relieving body dampness

110 min

Soups

Mung Bean, Coix Seed, Old Cucumber and Carrot Lean Pork Soup

traditionally associated with clearing summer heat, supporting urination and relieving skin breakouts

140 min

Soups

Loofah, Baby Corn and Mudfish Soup

traditionally associated with clearing summer heat, supporting urination and promoting lactation

45 min

Soups

Night Jasmine, Wolfberry, Carrot and Pork Liver Soup

traditionally associated with nourishing the liver, supporting eye health and freshening the breath

35 min

Soups

Fresh Chinese Yam, Guava and Lean Pork Soup

traditionally associated with supporting stable blood sugar and cardiovascular wellness

75 min

Soups

Five-Finger Grass, Astragalus & Partridge Soup

Traditionally supports qi recovery and physical strength after illness or surgery

2 hr 15 min

Soups

Lotus Root, Carrot, Red Kidney Bean and Pork Soup

Traditionally nourishes blood, brightens the complexion, and supports healthy bowel function

140 min

Soups

Wheat, Sour Jujube Seed, Cypress Nut and Lily Bulb Soup

Traditionally calms the mind, supports restful sleep, and eases anxious moods

70 min