Wheat, Sour Jujube Seed, Cypress Nut and Lily Bulb Soup

Why people make this soup

After months of pandemic restrictions — lockdowns, isolation, constant uncertainty — a lot of people quietly started to feel it: the low energy, the sleepless nights, the free-floating anxiety, the sense that they just could not switch off. Nourilo wanted to offer something practical and gentle. This soup brings together several ingredients that traditional Chinese food therapy has used for centuries specifically to calm the heart-mind, ease restless nights, and lift a deflated spirit. There is no bitterness, no powerful medicinal smell — just a soft, slightly sweet soup that the whole family can drink comfortably.