Herbal & Flower Teas
Magnolia Bud and Cocklebur Tea
traditionally used to open the nasal passages and support sinus comfort
In short: Magnolia Bud and Cocklebur Tea is a herbal & flower tea that traditionally used to open the nasal passages and support sinus comfort. It is most often made for respiratory & lung wellness. Total time about 30 min.
Why people make this tea
Sinusitis often begins as a common cold that keeps coming back without fully resolving, until the inflammation gradually becomes chronic. In traditional Chinese food therapy, magnolia bud (xin yi hua) and cocklebur fruit (cang er zi) are regarded as the primary herbs for nasal complaints. Together with angelica root, peppermint, and spring onion, this tea is traditionally associated with opening the nasal passages, easing mild congestion, and supporting the lungs — particularly for the person who experiences nasal stuffiness that comes and goes, thin runny discharge, a slight foggy head, and fatigue.
Safety first — read before you cook
This is a traditional food, not a treatment. Please check with your doctor or pharmacist before making it a regular part of your diet if you:
- are pregnant or breastfeeding, or are cooking for a young child;
- take regular medicines — especially blood thinners, blood-pressure, diabetes or immune-suppressing drugs;
- have a kidney, liver or heart condition, or a known food allergy.
Stop eating it and seek advice if you notice an allergic reaction or feel unwell. Safety notes reviewed 8 October 2026 · How we write safety notes
Members only
Unlock the full method & Nourilo's tips
One payment, lifetime access to every one of our 2,344 recipes — step-by-step methods, preparation tips and serving notes.
- Full step-by-step method for this and all 2,344 recipes
- Nourilo's Tips — sourcing, substitutions and serving notes
- One-time payment · card, Apple Pay or Google Pay · no subscription, no renewals
Checking your access…
$59.99 one-time · all recipes
Sign in or create a free account, then pay once by card, Apple Pay or Google Pay.
Continue with GoogleBy continuing with Google or email you confirm you are 16 or older and agree to our Terms of Use and Privacy Policy.
$59.99 one-time · all recipes
Signed in as ·
Secure checkout by Stripe. One-time payment, no renewals. Access is linked to your Nourilo account and never expires. By paying you agree to our Terms of Use; you can get a full refund within 14 days (refund policy).
Comments
Join the conversation — sign in or create a free account to comment.
Continue with GoogleBy continuing with Google or email you confirm you are 16 or older and agree to our Terms of Use and Privacy Policy.
Loading comments…