Herbal & Flower Teas

Magnolia Bud and Cocklebur Tea

traditionally used to open the nasal passages and support sinus comfort

In short: Magnolia Bud and Cocklebur Tea is a herbal & flower tea that traditionally used to open the nasal passages and support sinus comfort. It is most often made for respiratory & lung wellness. Total time about 30 min.

Prep
5 min
Cook
25 min
Total
30 min
Makes
600 ml
Magnolia Bud and Cocklebur Tea

Why people make this tea

Sinusitis often begins as a common cold that keeps coming back without fully resolving, until the inflammation gradually becomes chronic. In traditional Chinese food therapy, magnolia bud (xin yi hua) and cocklebur fruit (cang er zi) are regarded as the primary herbs for nasal complaints. Together with angelica root, peppermint, and spring onion, this tea is traditionally associated with opening the nasal passages, easing mild congestion, and supporting the lungs — particularly for the person who experiences nasal stuffiness that comes and goes, thin runny discharge, a slight foggy head, and fatigue.

Safety first — read before you cook

This is a traditional food, not a treatment. Please check with your doctor or pharmacist before making it a regular part of your diet if you:

  • are pregnant or breastfeeding, or are cooking for a young child;
  • take regular medicines — especially blood thinners, blood-pressure, diabetes or immune-suppressing drugs;
  • have a kidney, liver or heart condition, or a known food allergy.

Stop eating it and seek advice if you notice an allergic reaction or feel unwell. Safety notes reviewed 8 October 2026 · How we write safety notes

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