Wild Kudzu Leaf, Carrot and Lean Pork Soup

Why people make this soup

When the weather turns cool and dry, many families in southern China reach for soups made with wild kudzu leaf. This gentle, warming brew is a go-to in Nourilo’s household. Traditionally, wild kudzu leaf is prized for helping the body feel more comfortable during cold spells — supporting the stomach, clearing phlegm, and easing that nagging cough that lingers after a bout of wind-cold. Carrot and honey dates add natural sweetness, making the soup pleasant to drink for both children and adults. Wild kudzu leaf is available at Chinese or Asian grocers, or online.