Home-Style Dishes

Simple Stir-Fried Pumpkin Shoots

Traditionally used to release the exterior and clear dampness

Prep
15 min
Cook
5 min
Total
20 min
Makes
2 servings
Simple Stir-Fried Pumpkin Shoots

Why people make this dish

When the summer turns hot and sticky, Nourilo likes to reach for the simplest greens of the season. Tender pumpkin shoots are exactly that — humble, fresh, and quick. In the food-therapy tradition they are valued in damp, muggy weather to help the body feel light and unclogged. A plain stir-fry lets their grassy sweetness come through.

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