Home-Style Dishes

Lily Bulb and Ginger Peel External Wash (Bai He Jiang Pi Shui)

traditionally used as an external rinse to soothe oily scalp, reduce dandruff, and support hair health

In short: Lily Bulb and Ginger Peel External Wash (Bai He Jiang Pi Shui) is a home-style dishe that traditionally used as an external rinse to soothe oily scalp, reduce dandruff, and support hair health. It is most often made for skin & natural beauty, sleep & calm. Total time about 25 min.

Prep
5 min
Cook
20 min
Total
25 min
Makes
1 pot
Lily Bulb and Ginger Peel External Wash (Bai He Jiang Pi Shui)

Why people use this rinse

Seborrheic dermatitis — a condition that causes flaking, oiliness, and sometimes thinning at the scalp — is one of those problems where people try many products without finding lasting relief. A friend approached Nourilo with exactly this situation: her husband had developed seborrheic dermatitis that was causing his hair to thin, and she was looking for something to try alongside whatever the doctor prescribed.

Nourilo was initially candid: he didn’t have deep expertise in dermatology and recommended seeing a specialist, particularly because male hair thinning often has hormonal roots that are unrelated to scalp condition. But he offered some supportive suggestions, and later, while browsing a food-therapy reference, came across an interesting note on dried lily bulb: in addition to its well-known use as a soothing respiratory herb, lily bulb has a traditional external application for soothing skin swellings and sores. Combined with ginger peel — which in Chinese medicine is considered specifically adept at dispelling wind and surface dampness — the combination became this simple rinse.

It is worth emphasising: this is an external rinse, not a treatment for the underlying hormonal or immune causes of hair thinning. But for an oily scalp or dandruff, it may provide a gentle, natural alternative to chemical-heavy commercial shampoos.

What studies say about the key ingredients

Traditional use is not the same as clinical proof. Here is the strongest human research we found for each ingredient, limitations included.

  • Ginger · Meta-analysis, 23 studies · 2022
    Overall, acute and delayed nausea and vomiting did not differ significantly between ginger and control groups. A subgroup taking 1 g/day or less for over four days had less acute vomiting (OR 0.30).Limitation: Clinical heterogeneity between trials required subgroup analyses, and the authors state that sufficiently large, high-quality RCTs are still needed.PubMed 36501010 · 3 more ginger studies

From the Nourilo Research Library. Findings come from specific doses, extracts and populations and may not apply to a home-cooked recipe.

Safety first — read before you cook

This is a traditional food, not a treatment. Please check with your doctor or pharmacist before making it a regular part of your diet if you:

  • are pregnant or breastfeeding, or are cooking for a young child;
  • take regular medicines — especially blood thinners, blood-pressure, diabetes or immune-suppressing drugs;
  • have a kidney, liver or heart condition, or a known food allergy.

Stop eating it and seek advice if you notice an allergic reaction or feel unwell. Safety notes reviewed 8 October 2026 · How we write safety notes

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