Soups
Rainbow Vegetable Soup (Cai Hong Tang)
traditionally used to support detoxification, soothe the throat, and nourish the five organ systems
Why people make this soup
The idea behind rainbow eating is simple: different colours of vegetables and legumes bring different nutrients and different traditional benefits. Fresh green olives are a versatile seasonal ingredient — they pair beautifully with monk fruit for a throat-soothing drink, with green radish and almonds for another style of soup, and here they anchor a cheerful rainbow broth. When you put all five colours together, you get a soup that’s as nourishing to look at as it is to drink.
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