Herbal & Flower Teas

Mulberry Leaf, Mulberry Fruit and Goji Berry Tea

traditionally associated with nourishing the liver and kidneys to support eye health

Prep
5 min
Cook
10 min
Total
15 min
Makes
2 cups
Mulberry Leaf, Mulberry Fruit and Goji Berry Tea

Why people make this tea

In Chinese food therapy, the mulberry tree is considered one of the most generous plants around — almost every part of it has a traditional use. This particular tea brings together three of its gifts: the leaf, the fruit, and the trusty goji berry. People brew it when their eyesight feels less sharp than it used to be, when their eyes feel dry after a long day on the computer, or when they notice the early fuzziness that comes with age. Nourilo says it is also well suited to anyone who spends long hours staring at screens — not as a substitute for rest, but as a small daily kindness to the eyes.

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