Herbal & Flower Teas
Loquat Adenophora Almond Tea
Traditionally used to soothe the lungs and ease itchy-throat cough
In short: Loquat Adenophora Almond Tea is a herbal & flower tea that Traditionally used to soothe the lungs and ease itchy-throat cough. It is most often made for respiratory & lung wellness, sleep & calm. Total time about 40 min. Key ingredients: rock sugar.
Why people make this tea
Every spring when fresh loquats appear in the market, Nourilo likes to put a batch of this simple tea on the stove. Loquat flesh is tender, fragrant, and rich in vitamins; it has a long history in Chinese food therapy as a lung-soothing fruit. Paired with adenophora root — a classic herb for nourishing lung yin — and the classic duo of sweet and bitter apricot kernels, this tea is beautifully clear and refreshing. It is particularly well-suited to the kind of persistent, tickly cough that tends to flare up when the air is dry or after a respiratory illness has mostly resolved.
Safety first — read before you cook
This is a traditional food, not a treatment. Please check with your doctor or pharmacist before making it a regular part of your diet if you:
- are pregnant or breastfeeding, or are cooking for a young child;
- take regular medicines — especially blood thinners, blood-pressure, diabetes or immune-suppressing drugs;
- have a kidney, liver or heart condition, or a known food allergy.
Ingredient notes for this recipe
- Apricot kernels: Raw apricot kernels contain amygdalin, which turns into cyanide after eating. EFSA estimates that half of one small raw kernel can exceed the safe level for a toddler. Use no more than the recipe states, never eat them raw, and do not serve them to young children. Source: European Food Safety Authority
Stop eating it and seek advice if you notice an allergic reaction or feel unwell. Safety notes reviewed 8 October 2026 · How we write safety notes
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