Herbal & Flower Teas

Loquat Adenophora Almond Tea

Traditionally used to soothe the lungs and ease itchy-throat cough

In short: Loquat Adenophora Almond Tea is a herbal & flower tea that Traditionally used to soothe the lungs and ease itchy-throat cough. It is most often made for respiratory & lung wellness, sleep & calm. Total time about 40 min. Key ingredients: rock sugar.

Prep
10 min
Cook
30 min
Total
40 min
Makes
600 ml
Loquat Adenophora Almond Tea

Why people make this tea

Every spring when fresh loquats appear in the market, Nourilo likes to put a batch of this simple tea on the stove. Loquat flesh is tender, fragrant, and rich in vitamins; it has a long history in Chinese food therapy as a lung-soothing fruit. Paired with adenophora root — a classic herb for nourishing lung yin — and the classic duo of sweet and bitter apricot kernels, this tea is beautifully clear and refreshing. It is particularly well-suited to the kind of persistent, tickly cough that tends to flare up when the air is dry or after a respiratory illness has mostly resolved.

Safety first — read before you cook

This is a traditional food, not a treatment. Please check with your doctor or pharmacist before making it a regular part of your diet if you:

  • are pregnant or breastfeeding, or are cooking for a young child;
  • take regular medicines — especially blood thinners, blood-pressure, diabetes or immune-suppressing drugs;
  • have a kidney, liver or heart condition, or a known food allergy.

Ingredient notes for this recipe

  • Apricot kernels: Raw apricot kernels contain amygdalin, which turns into cyanide after eating. EFSA estimates that half of one small raw kernel can exceed the safe level for a toddler. Use no more than the recipe states, never eat them raw, and do not serve them to young children. Source: European Food Safety Authority

Stop eating it and seek advice if you notice an allergic reaction or feel unwell. Safety notes reviewed 8 October 2026 · How we write safety notes

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