Soups

Ligustrum & Longan Lean Pork Soup

Calms the mind, supports restful sleep & memory

Prep
5 min
Cook
1 hr
Total
1 hr 5 min
Makes
0.9–1.2 L
Ligustrum & Longan Lean Pork Soup

Why people make this soup

Long hours of thinking and mental strain leave many city dwellers lying awake at night, forgetful by day. In the Chinese food-therapy tradition, the answer isn’t a stronger sedative — it’s gently nourishing the body so the mind can settle on its own. This mild soup pairs two classic calming ingredients with lean pork and is gentle enough for the whole family.

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