Tonic Drinks & Waters

Celery, Water Chestnut and Free-Range Chicken Stir-Fry

Traditionally associated with supporting healthy blood pressure and providing a light, refreshing everyday dish

Prep
20 min
Cook
10 min
Total
30 min
Makes
2–3 servings
Celery, Water Chestnut and Free-Range Chicken Stir-Fry

Why people make this dish

Celery paired with water chestnut and free-range chicken is one of those dishes that is both practical and genuinely good for you. The combination delivers the crunch and freshness of celery, the cool sweetness of water chestnut, and the clean flavour of lean chicken — all in a stir-fry that comes together in minutes. In Chinese food therapy, celery is one of the most widely discussed vegetables in relation to blood pressure support, and water chestnut adds a cooling, refreshing quality that makes this a natural choice for warm weather or for anyone running a little too hot.

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