Wellness collection

Garlic for Respiratory & Lung Wellness

11 recipes that bring garlic together with other wholesome ingredients, traditionally enjoyed to support respiratory & lung wellness.

11 recipes

All garlic recipes All respiratory & lung wellness recipes

Home-Style Dishes

Garlic-Dressed Cold Cucumber

A clean, garlicky cold dish traditionally enjoyed for its antibacterial garlic and vinegar

⏱ 20 min 2 servings

Herbal & Flower Teas

Ginger & Garlic Decoction

traditionally used to warm the stomach, dispel wind-cold, and support the body during cold-type flu

⏱ 20 min 1–2 bowls

Home-Style Dishes

Three-Color Sweet Pepper Stir-Fried Chicken

Traditionally associated with warming the middle and stimulating the appetite

⏱ 35 min 2 servings

Home-Style Dishes

Garlic and Fermented Black Bean Braised Mustard Greens with Pork Ribs

traditionally used to warm the middle, ease cold-type cough and phlegm, and support spleen function

⏱ 35 min 2–3 servings

Home-Style Dishes

Pomelo Peel Braised Pork Ribs

traditionally associated with supporting digestion, moving qi, and dissolving phlegm

⏱ 50 min 2–3 servings

Home-Style Dishes

Black Pork Stir-Fry with Zucchini, Cordyceps Flower and Cloud Ear Fungus

a nourishing everyday stir-fry; cordyceps flower is traditionally associated with supporting lung and kidney health

⏱ 35 min 2–3 servings

Home-Style Dishes

Fresh Cordyceps Flower, Asparagus and Chicken Stir-Fry

Nourishing everyday dish; traditionally associated with supporting lung and kidney health

⏱ 25 min 2–3 servings

Home-Style Dishes

Stir-Fried Lamb Slices with Bell Peppers

traditionally associated with warming the body and supporting digestion in cold weather

⏱ 45 min 2–3 servings

Home-Style Dishes

Thyme Red-Braised Beef Tendon and Oxtail

traditionally associated with warming the middle, dispersing cold, and supporting strong tendons and bones

⏱ 1 hr 50 min 1 large serving platter

Herbal & Flower Teas

Fresh Ginger and Garlic Tea

traditionally used to warm the body, dispel cold, and support the immune system during flu season

⏱ 15 min 2 bowls

Home-Style Dishes

Braised Pork Ribs with Heart Mustard Greens

Warming, appetite-stimulating, and traditionally supports lung and digestive health

⏱ 45 min 2-3 servings

More garlic recipes by wellness goal

Garlic for Digestive Wellness · 21 Garlic for Heart & Circulation · 12 Garlic for Skin & Natural Beauty · 8

Garlic-Dressed Cold Cucumber

Ginger & Garlic Decoction

Three-Color Sweet Pepper Stir-Fried Chicken

Garlic and Fermented Black Bean Braised Mustard Greens with Pork Ribs

Pomelo Peel Braised Pork Ribs

Black Pork Stir-Fry with Zucchini, Cordyceps Flower and Cloud Ear Fungus

Fresh Cordyceps Flower, Asparagus and Chicken Stir-Fry

Stir-Fried Lamb Slices with Bell Peppers

Thyme Red-Braised Beef Tendon and Oxtail

Fresh Ginger and Garlic Tea

Braised Pork Ribs with Heart Mustard Greens

More garlic recipes by wellness goal

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