Wellness collection

Adzuki beans for Digestive Wellness

13 recipes that bring adzuki beans together with other wholesome ingredients, traditionally enjoyed to support digestive wellness.

13 recipes

All adzuki beans recipes All digestive wellness recipes

Soups

Kudzu Root, Adzuki Bean & Job's Tears Soup

Traditionally used to clear dryness and heat and support the spleen

⏱ 2 hr 20 min 4 bowls

Herbal & Flower Teas

Spleen-Supporting Dampness-Clearing Tea

Traditionally associated with supporting the spleen and clearing damp

⏱ 1 hr 15 min 4 bowls

Soups

Winter Melon, Bamboo-Tip and Frog Soup

Traditionally supports the spleen and helps clear excess fluid

⏱ 3 hr 4–5 bowls

Sweet Soups & Desserts

Candied Winter Melon, Adzuki Bean and Corn Silk Tea

Traditionally used to promote urination and ease water retention

⏱ 1 hr 10 min 2 to 3 cups

Soups

Adzuki Bean, Longan, Ginger, and Red Date Soup

traditionally associated with strengthening the spleen, nourishing blood, and supporting water metabolism after childbirth

⏱ 75 min 2 bowls

Soups

Winter Melon Dampness-Clearing Soup

traditionally used to strengthen the spleen, resolve dampness, clear summer heat, and support urinary health

⏱ 105 min 4–5 bowls

Soups

Three-Bean Soup (San Dou Tang)

Traditionally used to support liver health, reduce dampness and aid digestion

⏱ 1 hr 10 min 3–4 bowls

Soups

Phlegm-Damp Clearing Herbal Soup (Qu Shi Tang)

traditionally used to support spleen function and help clear dampness from the body

⏱ 1 hr 15 min 3–4 bowls

Soups

Chinese Yam Dampness-Clearing Soup (Huai Shan Qu Shi Tang)

Traditionally used to support the spleen, clear internal dampness, and ease spring fatigue

⏱ 2 hr 15 min 4 bowls

Soups

Tu Fuling, Zhu Ling and Fu Ling Pork Soup

Traditionally used to clear damp-heat, support the spleen, and relieve oily skin, acne, and sluggishness

⏱ 1 hr 45 min 4 bowls

Soups

Lotus Leaf Winter Melon Three-Bean Soup

traditionally used to clear summer heat, support urination, relieve dampness, and improve appetite

⏱ 75 min 4 bowls

Soups

Astragalus, Chinese Yam, Poria and Two-Bean Soup with Tangerine Peel

Traditionally used to tonify qi, strengthen the spleen and support the body in managing swelling

⏱ 1 hr 45 min 3 bowls

Soups

Fresh Lotus Leaf, Adzuki Bean, Job's Tears & Winter Melon Soup

traditionally used to clear summer heat, drain dampness, reduce water retention, and strengthen the spleen

⏱ 105 min 4–5 bowls

More adzuki beans recipes by wellness goal

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Kudzu Root, Adzuki Bean & Job's Tears Soup

Spleen-Supporting Dampness-Clearing Tea

Winter Melon, Bamboo-Tip and Frog Soup

Candied Winter Melon, Adzuki Bean and Corn Silk Tea

Adzuki Bean, Longan, Ginger, and Red Date Soup

Winter Melon Dampness-Clearing Soup

Three-Bean Soup (San Dou Tang)

Phlegm-Damp Clearing Herbal Soup (Qu Shi Tang)

Chinese Yam Dampness-Clearing Soup (Huai Shan Qu Shi Tang)

Tu Fuling, Zhu Ling and Fu Ling Pork Soup

Lotus Leaf Winter Melon Three-Bean Soup

Astragalus, Chinese Yam, Poria and Two-Bean Soup with Tangerine Peel

Fresh Lotus Leaf, Adzuki Bean, Job's Tears & Winter Melon Soup

More adzuki beans recipes by wellness goal

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