Collection · page 26

Recipes for Digestive Comfort

Herbal & Flower Teas

Tangerine Cake and Schisandra Berry Tea

traditionally associated with supporting liver enzyme balance, calming the nervous system and easing sleeplessness

50 min

Home-Style Dishes

Sour Plum Steamed Pork Ribs and Sour Plum Lotus Root Slices

traditionally associated with balancing body pH, supporting digestion and stimulating appetite

50 min

Tonic Drinks & Waters

Sugarcane, Water Chestnut, Carrot and Barley Drink

traditionally associated with clearing internal heat, moistening dryness and supporting the spleen and digestion

75 min

Herbal & Flower Teas

Dandelion & Rose Flower Tea

Traditionally associated with supporting stomach lining health and inhibiting H. pylori activity

11 min

Soups

Lotus Leaf, Winter Melon & Clam Soup

traditionally used to clear heat, reduce dampness, and support healthy weight

80 min

Herbal & Flower Teas

Gynostemma & Roasted Brown Rice Tea

traditionally associated with supporting liver function, lowering blood pressure, and aiding fat metabolism

20 min

Soups

Fresh Yam, Sun Mushroom & Mussel Soup

traditionally associated with strengthening the spleen, nourishing kidney qi, and supporting those recovering from illness or undergoing cancer treatment

105 min

Herbal & Flower Teas

Mint, Dandelion & Ophiopogon Tea

traditionally used to freshen breath, support oral hygiene, and soothe digestive discomfort linked to gut bacteria imbalance

25 min

Home-Style Dishes

Bitter Melon Braised Chicken (Ku Gua Men Ji)

traditionally used to clear heat, support healthy blood sugar, and stimulate appetite in hot weather

35 min

Soups

Winter Melon, Hyacinth Bean and Frog Soup

traditionally associated with draining excess water, relieving puffiness, and supporting healthy blood sugar levels

135 min

Congee & Porridge

Red Bean and Lotus Seed Beauty Congee

traditionally associated with nourishing the spleen, calming the mind, supporting blood circulation, and improving skin texture

70 min

Tonic Drinks & Waters

Homemade Green Plum Wine (Qing Mei Jiu)

traditionally used both internally and as a topical rub to ease nerve pain and support digestion

Soups

Century Egg, Coriander, Spring Onion and Fish Broth

Traditionally associated with clearing internal heat and soothing throat discomfort

20 min

Home-Style Dishes

Shrimp, Mushroom and Tofu Stir-fry

Traditionally associated with strengthening the spleen, supporting the stomach and gently nourishing

30 min

Soups

Ginkgo Nut, Walnut, Euryale and Almond Chicken Soup

Traditionally associated with strengthening lung, spleen and kidney function to reduce asthma frequency

140 min

Congee & Porridge

Water Caltrop and Coix Seed Congee

Traditionally associated with supporting the body's natural defences, digestive function and general vitality

70 min

Tonic Drinks & Waters

Hawthorn, Apple and Dried Tangerine Peel Drink

traditionally supports digestion and eases post-feast bloating

40 min

Home-Style Dishes

Celery and Shiitake Pork Rolls

traditionally associated with supporting digestion and stimulating appetite

40 min

Soups

Watercress, Carrot, and Fresh Fish Soup

traditionally used to clear lung and stomach heat, support hydration, and ease dry throat or dry cough

110 min

Congee & Porridge

Chinese Yam and Dry-Fried Hyacinth Bean Congee

Traditionally used to strengthen the spleen and stomach and ease diarrhoea after viral illness

50 min

Home-Style Dishes

Glehnia Root, Polygonatum, and Duck Stew

Traditionally used to nourish lung-stomach yin, ease thirst, and support those with hyperthyroidism-related wasting

170 min

Soups

Fresh Chinese Yam, Dendrobium, and Quail Soup

Traditionally used to strengthen the spleen and qi, nourish body fluids, and support those with hypothyroidism-related fatigue and poor appetite

140 min

Soups

Fresh Yam, Chestnut and Silkie Chicken Soup

traditionally used to support digestive strength and nourish qi

2 hr 20 min

Soups

Fresh Dendrobium, Solomon's Seal and Ophiopogon Silkie Chicken Soup

traditionally used to nourish yin, soothe stomach heat, and relieve dry mouth and restlessness

2 hr 20 min