Chayote, Poria and Grass Carp Tail Soup

Why people make this soup

When hand-foot-mouth disease starts circulating through schools and nurseries — which tends to peak in both summer and winter — worried parents look for ways to support their children’s defences. There is no vaccine that reliably prevents all strains, so good hygiene (thorough hand washing before eating, cleaning shared surfaces) remains the most important prevention tool.

This soup is Nourilo’s contribution to the household defences. The focus is less on any single “anti-viral” ingredient and more on strengthening the body as a whole — improving digestion, clearing dampness, and calming the nervous system — so the body is in a good position to resist illness. The soup is pleasant-tasting and suitable for everyone in the family, not just children.