Tonic Drinks & Waters

Steamed Onion Juice

traditionally used to soothe persistent cough in children and adults

In short: Steamed Onion Juice is a tonic drinks & water that traditionally used to soothe persistent cough in children and adults. It is most often made for respiratory & lung wellness, children's wellness, sleep & calm. Total time about 35 min.

Prep
5 min
Cook
30 min
Total
35 min
Makes
about 1 tablespoon of concentrated juice per onion
Steamed Onion Juice

Why people make this

Nourilo himself caught a bad cough during a particularly hectic stretch of work. He tried a herbal decoction the night before (schisandra, ginger and licorice), which helped through the night, but by morning the coughing was back. His daughter found a folk remedy online: steam a whole onion and drink the juice. He tried it, and was genuinely impressed — a single tablespoon of the concentrated onion essence was enough to quiet the cough for hours. The taste is sweet and mild, which makes it much easier to get into a reluctant child than bitter herbal medicines.

Safety first — read before you cook

This is a traditional food, not a treatment. Please check with your doctor or pharmacist before making it a regular part of your diet if you:

  • are pregnant or breastfeeding, or are cooking for a young child;
  • take regular medicines — especially blood thinners, blood-pressure, diabetes or immune-suppressing drugs;
  • have a kidney, liver or heart condition, or a known food allergy.

Stop eating it and seek advice if you notice an allergic reaction or feel unwell. Safety notes reviewed 8 October 2026 · How we write safety notes

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