Soups

Fuzzy Melon, Soybean & Seaweed Soup

supports liver and digestive comfort; traditionally associated with clearing liver heat and easing a persistent sour taste in the mouth

Prep
15 min
Cook
1 hr 5 min
Total
1 hr 20 min
Makes
0.9–1.2 L
Fuzzy Melon, Soybean & Seaweed Soup

Why people make this soup

A persistent sour taste in the mouth — especially in the mornings — is something many people notice but rarely act on. In traditional food therapy, this is often associated with the liver and digestive system being out of balance. Nourilo explains that when the liver carries excess heat, it can affect digestion, leading to symptoms such as sourness in the mouth, irritability, a feeling of fullness in the chest, and slightly yellow urine. This simple, everyday soup is easy to prepare and enjoyable for the whole family, not just those with symptoms.

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