Congee & Porridge
Fresh Lily, Mulberry and Red Date Congee
Traditionally nourishes yin and calms the mind, associated with supporting focus and restful sleep
Why people make this congee
Hyperactivity in children takes patient, long-term care, and a simple home food therapy can be a gentle support alongside it. This congee is traditionally said to nourish yin, lift the spirit and calm the heart-mind, and is associated with easing scattered attention, forgetfulness and impulsive behavior. Nourilo offers it as a warm, comforting bowl the whole family can enjoy.
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