Wellness collection

Chayote for Blood Sugar Balance

8 recipes that bring chayote together with other wholesome ingredients, traditionally enjoyed to support blood sugar balance.

8 recipes

All chayote recipes All blood sugar balance recipes

Chayote, Bamboo Fungus, Corn and Shiitake Pork Rib Soup

Chayote, Bamboo Fungus, Corn and Shiitake Pork Rib Soup

Traditionally associated with reducing fat, supporting weight management and a healthy liver

⏱ 1 hr 50 min 4 bowls

Fresh Burdock Vegetable Soup

Fresh Burdock Vegetable Soup

Traditionally supports against high cholesterol, blood pressure and blood sugar

⏱ 2 hr 20 min 4 bowls

Fresh Chinese Yam, Chayote, Corn and Marbled Eel-Goby Soup

Fresh Chinese Yam, Chayote, Corn and Marbled Eel-Goby Soup

Traditionally taken to support steady blood sugar and guard against the 'three highs'

⏱ 1 hr 50 min 4 bowls

Chayote, Flower Mushroom & Chicken Breast Soup

Chayote, Flower Mushroom & Chicken Breast Soup

Traditionally a nourishing, light soup for those mindful of the 'three highs'

⏱ 1 hr 45 min 4–5 bowls

Chayote, Fresh Chinese Yam and Hyacinth Bean Pork Soup

Chayote, Fresh Chinese Yam and Hyacinth Bean Pork Soup

Traditionally used to strengthen the digestive system, reduce dampness, and support overall constitution and energy

⏱ 1 hr 50 min 4–5 bowls

Fresh Huai Shan, Corn, Chayote and Chicken Breast Soup

Fresh Huai Shan, Corn, Chayote and Chicken Breast Soup

Traditionally used to support healthy blood sugar balance and post-illness recovery

⏱ 75 min 4–5 bowls

Corn, Chayote, Carrot and Pork Rib Soup

Corn, Chayote, Carrot and Pork Rib Soup

traditionally associated with supporting gut health, reducing blood sugar, and cleansing the digestive system

⏱ 1 hr 45 min 4–5 bowls

Fresh Yam, Chayote and Fresh Fish Soup

Fresh Yam, Chayote and Fresh Fish Soup

traditionally used to strengthen immunity, support healthy blood sugar and blood pressure, and nourish the whole family

⏱ 75 min 4 bowls

More chayote recipes by wellness goal

Chayote for Digestive Wellness · 16 Chayote for Heart & Circulation · 15 Chayote for Cooling & Summer Heat · 11 Chayote for Energy & Vitality · 11 Chayote for Respiratory & Lung Wellness · 10 Chayote for Children's Wellness · 9 Chayote for Immune Support · 9