Herbal & Flower Teas

Reishi, Walnut & Apricot Kernel Tea

traditionally associated with nourishing the lungs and supporting respiratory comfort

Prep
10 min
Cook
60 min
Total
1 hr 10 min
Makes
300 ml
Reishi, Walnut & Apricot Kernel Tea

Why people make this tea

Chronic bronchitis is the kind of condition that can drag on through the cooler months, leaving a person exhausted from repeated coughing, broken sleep, and that heavy feeling in the chest. Nourilo recommends this slow-brewed tea as a gentle, daily support — not a quick fix, but something worth taking consistently for three to five days to build up a cumulative effect. The combination of reishi mushroom, walnut, and apricot kernels has been used in Chinese food therapy for generations to support lung health, ease wheezing, and help the body loosen and expel phlegm.

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