Soups

Ginkgo, Euryale Seed, Peppercorn and Pork Tripe Soup

Traditionally used to strengthen the spleen and stop diarrhoea

In short: Ginkgo, Euryale Seed, Peppercorn and Pork Tripe Soup is a soup that Traditionally used to strengthen the spleen and stop diarrhoea. It is most often made for digestive wellness, energy & vitality. Total time about 2 hr 30 min. Key ingredients: ginkgo nuts, euryale seeds, pork ribs.

Prep
30 min
Cook
2 hr
Total
2 hr 30 min
Makes
1.2–1.5 L
Ginkgo, Euryale Seed, Peppercorn and Pork Tripe Soup

Why people make this soup

This is one of those old-fashioned Cantonese soups that was once a staple in many households — the kind your grandmother would have made on cold autumn days when someone’s stomach was playing up. If you have been eating a lot of raw or cold foods and your digestion has started to suffer — loose stools, a cold, uncomfortable belly, poor appetite — this soup is for you. Pork tripe has long been valued in Chinese food-therapy for its warming, stomach-strengthening properties, and combined with ginkgo, euryale seeds, and peppercorns, it creates a deeply nourishing pot that goes after the cold and dampness at the root of the problem.

Safety first — read before you cook

This is a traditional food, not a treatment. Please check with your doctor or pharmacist before making it a regular part of your diet if you:

  • are pregnant or breastfeeding, or are cooking for a young child;
  • take regular medicines — especially blood thinners, blood-pressure, diabetes or immune-suppressing drugs;
  • have a kidney, liver or heart condition, or a known food allergy.

Ingredient notes for this recipe

  • Ginkgo nuts: Fresh ginkgo seeds are toxic, and serious side effects have occurred after eating roasted seeds. Always cook them thoroughly, keep to the small amount in the recipe, and take extra care when serving children. Source: NIH NCCIH — Ginkgo

Stop eating it and seek advice if you notice an allergic reaction or feel unwell. Safety notes reviewed 8 October 2026 · How we write safety notes

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