Soups
Dayflower and Lophatherum (Bamboo Leaf) Soup
Traditionally used to clear heat and promote urination
In short: Dayflower and Lophatherum (Bamboo Leaf) Soup is a soup that Traditionally used to clear heat and promote urination. It is most often made for respiratory & lung wellness, cooling & summer heat, everyday balance. Total time about 1 hr 10 min.
Why people make this soup
Passing a stall of wild herbs, Nourilo spotted fresh dayflower — a wild plant whose tender leaves can even be eaten as a vegetable, though it is more often used medicinally. Dayflower is traditionally used to cool the blood, drain dampness and ease urination; paired with lophatherum (a bamboo-style leaf), it is traditionally taken to bring down heat and increase urine flow. This is a folk soup associated with supporting the body during summer colds, sore throat and difficult urination.
Safety first — read before you cook
This is a traditional food, not a treatment. Please check with your doctor or pharmacist before making it a regular part of your diet if you:
- are pregnant or breastfeeding, or are cooking for a young child;
- take regular medicines — especially blood thinners, blood-pressure, diabetes or immune-suppressing drugs;
- have a kidney, liver or heart condition, or a known food allergy.
Stop eating it and seek advice if you notice an allergic reaction or feel unwell. Safety notes reviewed 8 October 2026 · How we write safety notes
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