Soups

Cordyceps Flower, Fresh Chinese Yam, Goji and Wild Duck Soup

Traditionally taken to nourish the body and support resilience to colds

Prep
20 min
Cook
2 hr
Total
2 hr 20 min
Makes
1.2–1.5 L
Cordyceps Flower, Fresh Chinese Yam, Goji and Wild Duck Soup

Why people make this soup

With the new school term looming, respiratory bugs spread fast among excited kids who forget to wash their hands. Nourilo’s gentle reminder: if your child shows respiratory symptoms, keep them home and see a doctor — but everyday nourishment can help build resilience. This cordyceps-flower, yam, goji and wild-duck soup is traditionally taken to moisten and nourish the body, support the kidneys, and strengthen the constitution, and it’s mild enough for young and old.

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