Wellness collection

Kudzu root for Respiratory & Lung Wellness

8 recipes that bring kudzu root together with other wholesome ingredients, traditionally enjoyed to support respiratory & lung wellness.

8 recipes

All kudzu root recipes All respiratory & lung wellness recipes

Kudzu, Three-Bean and Pork Rib Soup

Kudzu, Three-Bean and Pork Rib Soup

Traditionally used to ease headache and stiff, aching muscles

⏱ 2 hr 20 min 4–5 bowls

Kudzu, Water Chestnut, Three-Bean and Job's Tears Pork Rib Soup

Kudzu, Water Chestnut, Three-Bean and Job's Tears Pork Rib Soup

Traditionally taken to clear lung heat and support the body in flu season

⏱ 2 hr 20 min 4–5 bowls

Kudzu, Three-Bean and Job's-Tears Pork Rib Soup

Kudzu, Three-Bean and Job's-Tears Pork Rib Soup

Traditionally clears heat, drains damp and supports resilience

⏱ 2 hr 15 min 5 bowls

Kudzu, Carrot, Adzuki and Hyacinth Bean Pork Shin Soup

Kudzu, Carrot, Adzuki and Hyacinth Bean Pork Shin Soup

Traditionally used to ease tense neck, shoulder and back muscles

⏱ 2 hr 25 min 5 bowls

Kudzu Root, Carrot and Fresh Fish Soup

Kudzu Root, Carrot and Fresh Fish Soup

Traditionally eases stiff muscles and supports the body in cold weather

⏱ 1 hr 45 min 5–6 bowls

Kudzu Root and Fish Head Soup

Kudzu Root and Fish Head Soup

Traditionally used to ease muscle aches and relieve tension from cold and desk work

⏱ 2 hr 10 min 4–5 bowls

Fu Ge (Kudzu) and Brown Rice Congee

Congee & Porridge

Fu Ge (Kudzu) and Brown Rice Congee

Traditionally used to release the surface, ease fever and relax a stiff neck and shoulders

⏱ 1 hr 10 min 1 pot of congee

Kudzu Root, Old Mulberry Twig & Pork Shin Soup

Kudzu Root, Old Mulberry Twig & Pork Shin Soup

Traditionally associated with soothing stiff neck, shoulder pain, and joint discomfort

⏱ 2 hr 15 min 4–5 bowls

More kudzu root recipes by wellness goal

Kudzu root for Heart & Circulation · 12 Kudzu root for Cooling & Summer Heat · 11 Kudzu root for Bone & Joint Wellness · 9